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Queen Eco
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Simple Fitness Tips
Jan 23, 2010
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by Pam Chan |
Christmas及新年過後大家都自然脹咗, 情人節及農曆新年又快到,今次就講吓點樣盡快修一修身, 到時當然又再有好多嘅食嘢聚會, 唔得了。立即介紹D好嘅零食等大家可減磅之餘又不會太餓, 我都講過少食多餐反而會容
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No. of View: 237 | Comment: 0
Simple Fitness Tips
Dec 21, 2009
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by Pam Chan |
Merry X’mas & Happy New Year 呀! 大家嘅心情一定好好,唔知你哋乖唔乖呢, 有冇用吓我提嘅方法呢? Anyway希望你哋玩得開心而且靚住咁過新年, 咁快又到2010年, 唔知有幾多人會有習慣定吓新年大計呢?
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No. of View: 214 | Comment: 2
Simple Fitness Tips
Nov 25, 2009
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by Pam Chan |
續上次所講點可於X’mas前變靚變fit D,希望你哋有做P-L-E-A-S-E D-O list嘅嘢啦! 今次就剛好相反,以下8項就係大家就唔好做嘅 M-U-S-T S-T-O-P list 。 M – Munching all day long
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No. of View: 303 | Comment: 0
Simple Fitness Tips
Nov 18, 2009
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by Pam Chan |
我最愛嘅 X’mas就快到啦, 這個節日除咗令人想起Santa Clause, X’mas gifts, X’mas trees, parties and all the foods i.e. cakes, turkey, chocolates, cookies … 大
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No. of View: 200 | Comment: 0
Simple Fitness Tips
Nov 14, 2009
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by Carol@Zeekers |
No. of View: 118 | Comment: 0

















