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Mar 09, 2010
Pam Chan
by Pam Chan
開心帶氧至Burn Fat


「教練我來到 gym 知道我要做 cardio (帶氧運動), 減肥才能減得快D, 除了要做頗長嘅時間之外, 我真係覺得好鬼死悶囉! 點算呀!」   問得好, 知道運動就一定要做, 就 請諗吓有乜方法可以令自己做! Read more...



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